Restore & Recover Yoga
This FREE yoga class will focus on helping participants become stronger through mind and body. Through this 5-week class, participants will explore and learn various poses and breathing techniques. This class is designed for all fitness levels. Registration is not required.
What to Bring:
Comfortable clothing that will allow movement.
Yoga Mat ( Yoga mats are provided for those in need on a first-come, first-serve basis)
Water
Towel (optional)
Ages: 18+
Class Location: Dance Studio ***The Dance Studio is located on the lower level of the Recreation Center. Please park in the back parking lot of the Recreation Center for easy access.***
| Classes | Class Dates | Class Times |
| Tuesdays | July 16- August 13 | 5:00pm-6:00pm |
| Wednesdays | July 17- August 14 | 6:30pm-7:30pm |
| Thursdays | July 18- August 15 | 5:00pm-6:00pm |
| Fridays | July 19- August 16 | 6:30pm-7:30pm |
