Senior Aqua Aerobics
This is a Low-Impact form of aerobic exercise that requires water-immersed participants. Most water aerobics is in a group fitness class setting with a trained professional teaching for about an hour. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.
Ages: 55+
Cost: Senior Membership Required
| Section 1 | Section 2 |
| Class Date(s): June 5-July 10, 2023 | Class Date(s): June 7-July 12, 2023 |
| Days: Mondays | Days: Wednesdays |
| Time: 3:00PM-4:00PM | Time: 3:00PM-4:00PM |
Registration Opens: May 22, 2023
Click to Register: Senior Aqua Aerobics
