Stroke Development

This class is designed for students that are already swimming and would like to learn different techniques to become a more proficient swimmer. This class is ideal for participants who are looking to join a swim team and/or currently swimming competitively. At this level students should be able to complete front or back crawl 25 yards without stopping, retrieve objects off bottom of the pool, and treading water for at least 30 seconds. The skills that will be taught and executed are:

 

  • Stroke technique development, Improvement and refinement (Free, Back, Breast, and Butterfly)
  • Endurance building exercises.
  • Diving
  • Continued breathing coordination.
  • Speed training
  • Safety Skills for swimming in open waters

 

Ages: 5-17

Cost: $50 Residents | $55 Non-residents

Class Date(s): June 7-July 17, 2023

Days: Mondays & Wednesdays

Time: 6:30PM-7:30PM

Registration Opens: May 22, 2023

Click to Register: Stroke Development

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